The Gift of Sleep (Our Daily Bread)

It is vain for you to rise up early, to sit up late  . . . ; for so He gives His beloved sleep. —Psalm 127:2 (Our Daily Bread)

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Psalm 121New International Version (NIV)

Psalm 121

A song of ascents.

¹ I lift up my eyes to the mountains—
    where does my help come from?
² My help comes from the Lord,
    the Maker of heaven and earth.

³ He will not let your foot slip—
    he who watches over you will not slumber;
⁴ indeed, he who watches over Israel
    will neither slumber nor sleep.

⁵ The Lord watches over you—
    the Lord is your shade at your right hand;
⁶ the sun will not harm you by day,
    nor the moon by night.

⁷ The Lord will keep you from all harm—
    he will watch over your life;
⁸ the Lord will watch over your coming and going
    both now and forevermore.

New International Version (NIV) Holy Bible, New International Version®, NIV® Copyright © 1973, 1978, 1984, 2011 by Biblica, Inc.® Used by permission. All rights reserved worldwide.

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The Gift Of Sleep

January 12, 2013 — by Julie Ackerman Link

from:  http://odb.org/2013/01/12/the-gift-of-sleep/

 

Sleep is essential for good health. Scientists don’t know exactly why we need it but they know what happens when we don’t get enough. We put ourselves at risk of premature aging, weight gain, and diseases ranging from colds and flu to cancer. What God accomplishes in our bodies while we drift off to dreamland is nothing short of miraculous. While we do nothing, God replenishes our energy, rebuilds and restores our cells, and reorganizes information in our brains.

The reasons for not getting enough sleep are many, and some we can’t solve, but the Bible indicates that overwork should not be one of them (Ps. 127:2). Sleep is a gift from God that we should receive with gratitude. If we’re not getting enough, we need to find out why. Are we rising early and staying up late to earn money to acquire things we don’t need? Are we involved in ministry efforts that we think no one else is capable of doing?

I’m sometimes tempted to believe that the work I do when I’m awake is more important than the work God does while I sleep. But refusing God’s gift of sleep is like telling Him that my work is more important than His.

God does not want anyone to be a slave to work. He wants us to enjoy His gift of sleep.

The love of God is my pillow,
Soft and healing and wide,
I rest my soul in its comfort,
And in its calm I abide. —Long

 

If we do not come apart and rest awhile, we may just plain come apart. —Havner